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The Goodnight Co.

SLEEP RETREAT

MARCH 12 - 14, 2021

The Goodnight Co.’s Sleep Retreat is an intimate three day retreat allowing individual attention to focus on how guests can transform their everyday routine to create better days through better sleep.

 

Facilitated by Co Founders and Sleep Experts, Shea Morrison & Danielle Knight, this intimate Sleep Retreat hones in on a combination of wellness and sleep education to help you fall asleep, stay asleep and wake up looking and feeling your best. 

 

With everything happening in the world today, this retreat is the perfect place to unplug and reconnect with yourself through our sleep workshops, yoga and meditation, breathing classes, mindfulness practice, nourishing paddock to plate meals and of course, deep sleep.

Co-Founders, Shea Morrison & Danielle Knight started The Goodnight Co. in 2015 to answer their own questions – and frustrations about how to balance work and family commitments while nurturing the best version of ourselves and those around us. We’ve come a long way since then.

The Goodnight Co.’s products and programs are here to support you in every way – mind, body, heart and spirit. Like you, we believe in making every choice count and only put our name to products we use and love.

 

Join us at The Goodnight Co.’s Sleep Retreat and reclaim your life through better sleep.

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contact us.

0400559715

Sheepwash Road, Avoca

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