The Goodnight Co.
5- 8 SEPTEMBER
TROUBLE FALLING ASLEEP?
WAKE UP OFTEN THROUGHOUT THE NIGHT?
FEEL LIKE YOU EXPERIENCE POOR QUALITY SLEEP?
THIS WEEKEND IS FOR YOU.
The Goodnight Co. Sleep Retreat is an intimate four day retreat allowing individual attention to focus on why guests might not be getting enough sleep and how to start to change this. Hosted by resident Naturopath, Jen Cox and set in a unique and stunningly beautiful location, this Retreat is created for guests to unplug and reconnect with themselves and our environment.
As seen in the Courier Mail, Sunday Mail’s Escape, The Australian & Broadsheet, this intimate weekend retreat unwindes with workshops by sleep experts, yoga and meditation, breathing classes, mindfulness practice, nourishing meals and... deep sleep.