The Goodnight Co.
SLEEP AS MEDICINE
MARCH 12 - 14, 2021
Insomnia be gone! Recalibrate your sleep habits, refresh your perspective and restore your energy at this this intimate retreat, facilitated by Sleep Experts, Shea Morrison & Danielle Knight, the Founders of The Goodnight Co. and internationally acclaimed sleep scientist, Prof. Drew Dawson. Understand problematic sleep/wake behaviour and learn how to reset your sleep habits – so you can look and feel your best, every day.
Take a break from the stress, anxiety and uncertainty that has impacted everyone in 2020. This is the perfect opportunity to nourish yourself, unplug and be inspired by sleep solution workshops, yoga and meditation, breathing classes, mindfulness practice, delicious paddock to plate meals and of course, deep sleep.
Co-Founders, Shea Morrison & Danielle Knight started The Goodnight Co. in 2015 to answer their own questions – and frustrations about how to balance work and family commitments while nurturing the best version of ourselves and those around us. We’ve come a long way since then.
The Goodnight Co.’s products and programs are here to support you in every way – mind, body, heart and spirit. Like you, we believe in making every choice count and only put our name to products we use and love.
Join us at The Goodnight Co.’s Sleep Retreat and reclaim your life through better sleep.