VERNAL EQUINOX YOGA RETREAT
SEPTEMBER 19 - 22
A TIME TO A PAUSE, REFLECT & REENERGIZE.
Equinox and Solstice events are natural times for retreat; they are built into the cycle of the year to give us a time to pause and reflect, to gather energy to grow and support the evolution of our being. Mother Earth offers us one day each quarter to stop, turn within, and truly connect and reflect so that we can move forward in alignment with our own truth and guidance.
Open space for yourself to dive into your own nourishment for 3 nights and 4 days this coming Spring. A weekend of Yoga, Meditation, Pranayama and explore this sacred seasonal shift, consciously moving through our subtle body with ritual. Write. Reflect. Explore. Reflect on your Winters journey as you prime yourself for Summer through the journey of Spring. We will dive into specific Yoga, Meditation and Pranayama practices suited for this time of the year.